Meditate, Relax, Repeat

Start a Lifetime Meditation Practice

Start Your Meditation Journey and Unlock a Lifetime of Benefits!!!

Coming July 13 to 18, 2025 at the
Internationally Acclaimed
Omega Holistic Institute
in Rhinebeck, New York

A Special Opportunity to Learn the Relaxation Meditation Technique and How to Start a Daily Meditation Practice

For information on the program and to Register

Click Here

For an Informative Video about Omega

Click Here

Meditation Benefits are Backed by Science:
Reduce Stress, Find Happiness

Numerous scientific studies have proven the transformative power of meditation. This ancient practice can significantly reduce stress levels, foster deep relaxation, and cultivate a lasting sense of happiness and well-being.

While millions seek to reap these benefits, many struggle to find an accessible and effective meditation technique.

Introducing Relaxation Meditation:
The Modern, Non-Religious Approach

Developed by Certified Meditation and Yoga Teacher Gary Halperin, Relaxation Meditation is a practical, beginner-friendly technique designed for the modern world. This straightforward method takes just 15 minutes per day and delivers tangible benefits from the very start.

Relaxation Meditation is perfect for:

Complete beginners to meditation
Anyone seeking a simple way to relax and de-stress
Those who have tried other styles like Transcendental Meditation or Mindfulness but struggle with consistency

Gary Halperin offers private and group training sessions via video call (FaceTime, Skype, Facebook Messenger) or in-person in Sarasota, Florida.

Call 941-586-6330 or email garyhalperin@yahoo.com to schedule your session.

Unlock the Proven Power of Meditation Today

“Since 1994, I've been teaching accessible meditation and yoga to busy beginners who want to relax without religious or cultural commitments. No chanting OM or gurus needed. I'm on a mission to train as many people as possible in this easy meditation method. Why? Because I believe the more people who meditate regularly, the better and more positive the world becomes."

Gary Halperin